Depression/Anxiety/Insomnia

Testimonial after 4 sessions:

I decided to go for this therapy because I was suffering with acute depression and anxiety related insomnia. Nikki has a kind and soothing manner so I instantly felt relaxed in her company and found it easy to talk to her about anything.

She helped me process old trauma and helped me find connections between my past experiences and my present behaviours. She helped me to challenge ingrained, negative beliefs about myself and to change the way I speak to myself and I saw an almost instant improvement in my self worth.

The NLP opened my eyes and made me feel like I was seeing myself and my life for the first time. I have continued to apply what I have learnt and I have seen a huge improvement in my depression and an improvement in my sleep has followed suit.

NLP is unlike any therapy I have done before (and is a little unusual at times) but I would strongly encourage anyone to try it - go in with an open mind - because it is one of the best things I have ever done for myself.

Face to face sessions